Heated saltwater pool
Kept at 87 degrees, with water aerobics and aqua classes on the schedule.
Bring a friend and try everything: the heated saltwater pool, 40+ weekly classes, sauna, steam room and a free Kid's Club while you work out.
"I've been going for over 12 years and they never disappoint."
For you and a friend. No credit card, no commitment.
Your free pass includes all of it, so you can try the whole club before you decide.
Kept at 87 degrees, with water aerobics and aqua classes on the schedule.
Les Mills, cycling, step, barre, yoga and more, all included with membership.
Up to two hours a day of supervised play while you work out, from 6 weeks old.
Unwind after a workout in the dry sauna or the eucalyptus steam room.
New members get a free Kickstart session to build a plan around their goals.
A full strength and cardio floor, turf, and an outdoor functional training rig.
From high-energy Les Mills programs to low-impact water classes, there's something on the schedule for every fitness level, and our instructors make it fun.
Wellness here goes beyond the weight room. Warm up, cool down and recharge with recovery amenities most gyms in town don't have, all included with your membership.
Our pool stays at 87 degrees all year, so it's a comfortable place to train, recover or take it easy on your joints. Saltwater is gentler on your skin and eyes than a heavily chlorinated pool.
Bring the kids along and drop them at our on-site Kid's Club while you get your workout in. Our staff keeps them busy, safe and having fun.
Fill out the short form. It takes about 30 seconds.
Our team will call or text to set up your first visit and answer any questions.
Enjoy 5 days of full access together, from the pool to every class on the schedule.
Prefer to talk? Call (910) 455-7274
Every new member starts with one-on-one time with a certified trainer, so you know how to use the club and what to work on.
A trainer reviews your goals and history and walks you through a short workout at your level.
A 3D scan of body fat, lean mass and posture, sent to your email, so you can track progress.
Learn the machines, how to set them up and how to pick the right weight.
"Extremely polite, courteous, helpful and friendly staff who treat you like family. I've been going for over 12 years and they never disappoint."
"I absolutely love Onslow Fitness! They're so kind and welcoming. I feel so comfortable and confident. Also a huge fan of water aerobics!"
"The daycare staff and facility are the best! Every time I go to the gym my son and my daughter are always very excited to go with me."
"Absolutely fantastic gym. Great staff. Extremely professional. Full time cleaning staff. Place is immaculate."
"Well located, kind and professional management, very clean and organized. I love the salty swimming pool, the steam room and sauna."
"Every time I walk through the door, they greet me with enthusiasm and a smile. My personal training session with Bryan was excellent as well."
Yes. It's 5 days of full access for you and a friend, with no credit card and no obligation to join. It's for local residents visiting for the first time, and we'll go over the details when we reach out.
Everything a member can: the heated saltwater pool, group classes, the sauna and steam room, the training floor, the outdoor training area and the Kid's Club.
Yes. The Kid's Club takes children from 6 weeks old for up to two hours a day, first come, first served. It's open weekday mornings and evenings and Saturday mornings. Full hours are at the bottom of this page.
Pass visits are during staffed hours, so someone is there to show you around. Members get 24/7 access with their key fob.
Yes. Between the warm saltwater pool, yoga, SilverSneakers and other low-impact classes, there's plenty to do at an easy pace. When you join, a trainer sits down with you for a free Kickstart session and builds a plan around where you're starting.
If you'd like to join, we'll walk you through the membership options and get you set up with a free Kickstart session with a trainer. If not, no hard feelings.
Claim your free 5-day pass and bring a friend. We'll reach out to set up your first visit.
For you and a friend. No credit card, no commitment.