Members lifting weight plates overhead in a group strength class
Jacksonville, NC · Open 24/7 for members

Try the whole club free for 5 days

Bring a friend and try everything: the heated saltwater pool, 40+ weekly classes, sauna, steam room and a free Kid's Club while you work out.

  • Heated indoor saltwater pool
  • Free Kid's Club while you work out
  • 40+ group classes every week
  • Sauna, steam room and 24/7 member access
"I've been going for over 12 years and they never disappoint."
★★★★★ Terry K., member

Claim your free 5-day pass

For you and a friend. No credit card, no commitment.

What are you most interested in? (optional)

Local residents and first-time visitors only. Restrictions apply. By submitting, you agree to be contacted by Onslow Fitness about your pass and to our Terms and Privacy Policy.

87°Heated saltwater pool
40+Classes every week
FreeKid's Club for members
24/7Access for members
One membership

Everything you need, under one roof

Your free pass includes all of it, so you can try the whole club before you decide.

Members in a water aerobics class in the heated indoor pool

Heated saltwater pool

Kept at 87 degrees, with water aerobics and aqua classes on the schedule.

An indoor cycling class

40+ classes a week

Les Mills, cycling, step, barre, yoga and more, all included with membership.

Kid's Club staff with children in the on-site play area

Free Kid's Club

Up to two hours a day of supervised play while you work out, from 6 weeks old.

The dry sauna

Sauna and steam room

Unwind after a workout in the dry sauna or the eucalyptus steam room.

A personal trainer coaching a member through a squat

Certified personal trainers

New members get a free Kickstart session to build a plan around their goals.

The outdoor functional training area

Indoor and outdoor training

A full strength and cardio floor, turf, and an outdoor functional training rig.

Members lifting weight plates overhead in a group strength class
Group fitness

40+ classes every week, all included

From high-energy Les Mills programs to low-impact water classes, there's something on the schedule for every fitness level, and our instructors make it fun.

  • Les Mills, cycling, step, barre and yoga
  • Small group and team HIIT training
  • SilverSneakers senior fitness
  • Virtual on-demand classes when you can't make one live
Try it free for 5 days
The steam room
Wellness and recovery

Feeling good is part of the workout

Wellness here goes beyond the weight room. Warm up, cool down and recharge with recovery amenities most gyms in town don't have, all included with your membership.

  • Dry sauna and eucalyptus steam room
  • Heated saltwater pool for easy, low-impact movement
  • Yoga and low-impact classes on the weekly schedule
  • A Fit3D body scan when you join, to track body composition and posture over time
Try it free for 5 days
Members in a water aerobics class in the heated indoor pool
The pool

The only heated indoor saltwater pool in Jacksonville

Our pool stays at 87 degrees all year, so it's a comfortable place to train, recover or take it easy on your joints. Saltwater is gentler on your skin and eyes than a heavily chlorinated pool.

  • Water aerobics and aqua fitness classes
  • Open swim during staffed hours
  • Dry sauna and steam room right next door
  • Included with every membership
Try it free for 5 days
Kid's Club staff with children in the on-site play area
Kid's Club

Childcare is included with your membership

Bring the kids along and drop them at our on-site Kid's Club while you get your workout in. Our staff keeps them busy, safe and having fun.

  • Free for members, up to 2 hours a day
  • Ages 6 weeks and up
  • Private bathroom, changing table and secure outdoor play area
  • Weekday mornings and evenings, Saturday mornings
Try it free for 5 days
How the free pass works

Three steps to your first workout

  1. 1

    Claim your pass

    Fill out the short form. It takes about 30 seconds.

  2. 2

    We'll reach out

    Our team will call or text to set up your first visit and answer any questions.

  3. 3

    Bring a friend

    Enjoy 5 days of full access together, from the pool to every class on the schedule.

Get my free pass

Prefer to talk? Call (910) 455-7274

Onslow Fitness staff and members on the turf
When you join

You won't be left to figure it out alone

Every new member starts with one-on-one time with a certified trainer, so you know how to use the club and what to work on.

Kickstart session

A trainer reviews your goals and history and walks you through a short workout at your level.

Fit3D body scan

A 3D scan of body fat, lean mass and posture, sent to your email, so you can track progress.

Equipment orientation

Learn the machines, how to set them up and how to pick the right weight.

From our members

A gym that feels like family

★★★★★
"Extremely polite, courteous, helpful and friendly staff who treat you like family. I've been going for over 12 years and they never disappoint."
Terry K.
★★★★★
"I absolutely love Onslow Fitness! They're so kind and welcoming. I feel so comfortable and confident. Also a huge fan of water aerobics!"
Olivia M.
★★★★★
"The daycare staff and facility are the best! Every time I go to the gym my son and my daughter are always very excited to go with me."
Kim G.
★★★★★
"Absolutely fantastic gym. Great staff. Extremely professional. Full time cleaning staff. Place is immaculate."
Linda P.
★★★★★
"Well located, kind and professional management, very clean and organized. I love the salty swimming pool, the steam room and sauna."
Maria R.
★★★★★
"Every time I walk through the door, they greet me with enthusiasm and a smile. My personal training session with Bryan was excellent as well."
Devan R.
Questions

Before you come in

Is the pass really free?

Yes. It's 5 days of full access for you and a friend, with no credit card and no obligation to join. It's for local residents visiting for the first time, and we'll go over the details when we reach out.

What can I use with the pass?

Everything a member can: the heated saltwater pool, group classes, the sauna and steam room, the training floor, the outdoor training area and the Kid's Club.

Can I bring my kids?

Yes. The Kid's Club takes children from 6 weeks old for up to two hours a day, first come, first served. It's open weekday mornings and evenings and Saturday mornings. Full hours are at the bottom of this page.

When can I come in?

Pass visits are during staffed hours, so someone is there to show you around. Members get 24/7 access with their key fob.

I'm just getting started. Is this a good fit?

Yes. Between the warm saltwater pool, yoga, SilverSneakers and other low-impact classes, there's plenty to do at an easy pace. When you join, a trainer sits down with you for a free Kickstart session and builds a plan around where you're starting.

What happens after my pass?

If you'd like to join, we'll walk you through the membership options and get you set up with a free Kickstart session with a trainer. If not, no hard feelings.

A kettlebell class at Onslow Fitness
Your first week is on us

Come see why members stay for years

Claim your free 5-day pass and bring a friend. We'll reach out to set up your first visit.

Find us

1140 Henderson Dr
Jacksonville, NC 28540

Get directions

Staffed hours

Mon to Thu
5:30 AM to 9 PM
Friday
5:30 AM to 8 PM
Saturday
8 AM to 5 PM
Sunday
11 AM to 4 PM

Claim your free 5-day pass

For you and a friend. No credit card, no commitment.

What are you most interested in? (optional)

Local residents and first-time visitors only. Restrictions apply. By submitting, you agree to be contacted by Onslow Fitness about your pass and to our Terms and Privacy Policy.